S 4, Ep 6: RESET: Letting Go of What Doesn't Work for You

Shifting Our Shit (S.O.S)

Moving right along through the RESET book by therapist Megan Bayles Bartley, today's episode involves a super-cool transformative episode that helps you reinforce what works for you and release and let go of what doesn't work for you.

To find out more about Megan and The Mindfulness Center, visit:

www.Mindfulness-Center.com

www.MeganBaylesBartley.com

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