S 4, Ep 7: RESET: Embracing Gratitude

Therapist Megan Bayles Bartley reminds us in this episode that when we focus on what we lack, we tend to feel stuck and negative. When we focus on what is and are curious how to be thankful for what is, we can build on this and feel more positive and less stuck.

Find out more about Megan and The Mindfulness Center by visiting

www.Mindfulness-Center.com

ww.MeganBaylesBartley.com