Lean-In(Us Girls)

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自我成長

A support group for women who are survivors of all kinds of abuse. A safe space where you feel seen, heard and mostly understood. You can call it a Sister Circle. Got something on your mind you'd like to share? Email: leaninusgirlspodcast@gmail.com

2020/10/11

S01E11 - Just #EndSars

The issue of police brutality is one we can no longer ignore, so on this episode my friend Nancy and I went on a rant and talked about the #EndSars Movement. Don't stop fighting.

59 分鐘
2020/10/04

S01EP10 - Don't Forget

On this Episode I have a chat with Vee about the importance of women being more confident in spaces and owning their genius. We could all use some of that audacity juice the other party is sipping on.

40 分鐘
2020/09/20

S01EP9 - Version of Self

On the episode I talk about the cost of showing up as our authentic selves and the fact that even when people encourage you to be yourself, they still want whoever that person is to fit the version of you that they created or find comfortable.

27 分鐘
2020/09/13

S01EP8- Truth

On this episode, I share a few of my thoughts on my conversation with my last guest from the previous episode.

30 分鐘
2020/09/06

S01EP7- Scars

On this episode, I discuss Domestic Violence with my guest who shares her personal experience as we explore the many aspects to abuse and how it threatens our safety and agency as women.

1 小時 19 分鐘
2020/08/30

S01EP6- Before "We Move"

This episode is about acknowledging our humanity just before "we move". It can be a lot and it's absolutely okay to admit that.

13 分鐘
2020/08/23

S01EP5-Self-Care Sunday

On this episode, I talk about self-care, it's importance and some of my favorite self-care practices.

55 分鐘
2020/08/16

S01EP4 Where Are We Safe?

On this episode I speak to my first anonymous guest about her experience in a place that should be considered safe, her battles with social conditioning and the possibilities of several emotions existing side by side.

1 小時 17 分鐘
2020/08/09

S01EP3 - A Young Girl's Dream

On this episode I have a long chat with Rit and we talk about what it's like suffering abuse as a growing girl, her personal journey navigating adulthood and daring to dream again.

1 小時 20 分鐘
2020/08/02

S01EP2-The Things That Could Break Us Ft Nnenna Kalu

In this episode I have a chat with my amazing friend, Lawyer, Singer/Songwriter- Nnenna Kalu-Ude and we talk about things mental, emotional abuse and grooming as she shares her personal experience. Email: leaninusgirlspodcast@gmail.com

1 小時 42 分鐘
2020/07/26

S01EP1 - A Thousand Miles, A Step

Today, I begin this journey by sharing a few of my motivations for doing this, hoping that this would come to become a safe space for Women to unburden themselves, be rid of unrealistic expectations and live free as we embrace healing as an ongoing journey. Email me @ leaninusgirlspodcast@gmail.com

29 分鐘
第 1 季預告

Lean-In(Intro)

Hello there you gorgeous and phenomenal woman! Welcome to Lean-In(Us Girls) Podcast.

1 分鐘

預告片

Lean-In(Intro)

Hello there you gorgeous and phenomenal woman! Welcome to Lean-In(Us Girls) Podcast.

第 1 季

・

1 分鐘

A support group for women who are survivors of all kinds of abuse. A safe space where you feel seen, heard and mostly understood. You can call it a Sister Circle. Got something on your mind you'd like to share? Email: leaninusgirlspodcast@gmail.com

創作者

Lean-In(Us Girls)
活躍年代

2020年
集數

12
年齡分級

兒少適宜
節目網站

Lean-In(Us Girls)

Lean-In(Us Girls)

集數

S01E11 - Just #EndSars

S01EP10 - Don't Forget

S01EP9 - Version of Self

S01EP8- Truth

S01EP7- Scars

S01EP6- Before "We Move"

S01EP5-Self-Care Sunday

S01EP4 Where Are We Safe?

S01EP3 - A Young Girl's Dream

S01EP2-The Things That Could Break Us Ft Nnenna Kalu

S01EP1 - A Thousand Miles, A Step

Lean-In(Intro)

預告片

Lean-In(Intro)

簡介

資訊