Coach Urmi talks about the importance of pausing and taking breaks to conserve energy rather than exerting oneself depending on one's lifestyle and work life.
You can follow Urmi Kothari on Instagram @coach.urmi
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app
See omnystudio.com/listener for privacy information.
Information
- Show
- PublishedSeptember 12, 2019 at 12:30 AM UTC
- Length7 min
- Season2
- Episode10
- RatingClean