This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.
資訊
- 節目
- 發佈時間2020年10月5日 下午10:14 [UTC]
- 長度12 分鐘
- 年齡分級兒少適宜