Tea Time With Tese

Natese D
  • 5,0 (13)
  • SỨC KHỎE TÂM THẦN
Tea Time With Tese

This podcast is about mental health, self-care, everyday problems, school, life and anything else you can think of.

  1. S2,E4: Social Media and Self-Concept

    09/12/2020

    S2,E4: Social Media and Self-Concept

    I’M BACK! In today’s episode, I discussed how social media has an impact on how we view ourselves through 3 different concepts. Self-Importance, Self-esteem and self-confidence.

    17 phút
  2. S2,E3: Answering Your Questions

    19/10/2020

    S2,E3: Answering Your Questions

    In today’s episode, I answer all your questions related to mental health, self-care and anything in between! Make sure to also check out my blog post with additional information!

    9 phút
  3. S2,E2: “Why Am I So SAD?!”

    23/09/2020

    S2,E2: “Why Am I So SAD?!”

    In today’s episode I talked briefly about SAD also known as Seasonal Affective Disorder/Seasonal Depression. Be sure to check out my website TeaTimeWithTese.com to learn more about how to combat SAD!

    7 phút
  4. S2,E1: “You’re So Narcissistic”

    10/09/2020

    S2,E1: “You’re So Narcissistic”

    In today’s episode, I wanted to give some information on the different personality disorders listed in the DSM. I’ve been seeing quite a few individuals almost glamorizing mental illness and throwing around the name of personality disorders, and I just wanted to educate :)

    16 phút
  5. S1,E11: Getting Down To The Nitty Gritty Of Self-Pity Ft. KindlyKristyn

    19/08/2020

    S1,E11: Getting Down To The Nitty Gritty Of Self-Pity Ft. KindlyKristyn

    In today’s episode KindlyKristyn and I discuss the topic of Self-Pity and how it relates to self compassion. Remember to subscribe and leave a review!

    17 phút
  6. S1,E10: Silencing Your Inner Critic Ft. KindlyKristyn

    07/08/2020

    S1,E10: Silencing Your Inner Critic Ft. KindlyKristyn

    In today’s episode I have a conversation with my guest KindlyKristyn about silencing our negative self talk (inner critic) and how we can promote positivity.

    7 phút
  7. S1,E9: All About ENVY And Comparisons Ft. KindlyKristyn

    04/08/2020

    S1,E9: All About ENVY And Comparisons Ft. KindlyKristyn

    In today’s episode my colleague @KindlyKristyn on IG & I discussed comparisons and how to avoid or stop comparing yourself to others.

    22 phút
  8. S1,E8: Managing Disappointments and Failures Ft. KindlyKristyn

    10/07/2020

    S1,E8: Managing Disappointments and Failures Ft. KindlyKristyn

    In this episode, my friend and colleague @KindlyKristyn joins me again to continue our self-compassion series. In this episode we talked about how we can better manage our disappointments and failure through self-compassion.

    23 phút
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Giới Thiệu

This podcast is about mental health, self-care, everyday problems, school, life and anything else you can think of.

Thông Tin

  • Nhà sáng tạo
    Natese D
  • Năm hoạt động
    2 N
  • Tập
    15
  • Xếp hạng
    Sạch
  • Bản quyền
    © Natese D

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