S1 E18: We Are What We Consume

"A moment on the lips; forever on the hips." This old adage is has proven itself to be true for wellness and maintaining a balanced diet, but also speaks to the impact a small amount of knowledge, a simple decision or even a tiny action can have on big picture goals or planning.   Co-hosts Bart and Matthew dive into this topic with guest Kelli Denes, Account Sales Representative with Raining Rose, about her personal objectives and lifestyle to pump our followers full of knowledge that will help them find their own level of greatness.