S1E19 What do you consider healthy eating?

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This episode is about acknowledging National Women History Month (month of March), Happy Heavenly Birthday RJ's Mom (Marie) & What do you consider healthy eating?

We are a podcast thats here to share our life experiences, wisdom, personalities, and perspectives. Aiming to inspire our viewers to live life on your own terms while bringing you insightful, interesting topics, laughter, enlightenment, fun and understanding .

Our natural roots trace back to New Orleans origin known for great food! We want to stir up the pot and throw in all type of  Ingredients from our three different shades of dark skin melanated perspectives. Bringing to you some fine cooking mixing in our different personalities, many impactful issues life has taken us through, dealing with relationships, learned experience, growing up black, mental health, trending topics and much more which makes this podcast very much needed in today's social climate.

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