2 hr 23 min
#40 - Beau Brau Good Old Boy Podcast
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- Arts
#40 - Beau Brau #TEAMBEAU
When it comes to your health and fitness there is a lot of information out there. So much so that it can become paralyzing fora person. Coach Beau Brau from TEAM BEAU and I sit down and discuss how he got into the health industry, the mindset of getting healthy, information overload, dispell myths, how the fitness arena has changed, my transformation, and so much more! This is probably a part 1 of many to come. Beau breaks down so much of the things we struggle with when starting a health change and fitness journey. Give him a follow and take notes!
Website: TEAM BEAU
Instagram: [Coah Beau] (https://www.instagram.com/coach_beau_)
Listen on iTunes
Listen on Stitcher
Listen on Google Play
Listen on Spotify
Follow us on Facebook
Follow us on Instagram
#40 - Beau Brau #TEAMBEAU
When it comes to your health and fitness there is a lot of information out there. So much so that it can become paralyzing fora person. Coach Beau Brau from TEAM BEAU and I sit down and discuss how he got into the health industry, the mindset of getting healthy, information overload, dispell myths, how the fitness arena has changed, my transformation, and so much more! This is probably a part 1 of many to come. Beau breaks down so much of the things we struggle with when starting a health change and fitness journey. Give him a follow and take notes!
Website: TEAM BEAU
Instagram: [Coah Beau] (https://www.instagram.com/coach_beau_)
Listen on iTunes
Listen on Stitcher
Listen on Google Play
Listen on Spotify
Follow us on Facebook
Follow us on Instagram
2 hr 23 min