55 min
S1E7: Better Sleep and TMJ Solutions with Dr. Kip Covington Zone Physical Therapy & Sports Lab
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- Medicine
Dr. Kip Covington of South Carolina Dental Sleep and TMJ joins our host, Dr. Scott Kaylor, for an eye-opening discussion on sleep health, the significance of nasal breathing, and innovative approaches to treating TMJ issues. Discover how athletic performance, recovery, and overall health are deeply interconnected with quality sleep and proper breathing techniques.
In this episode, you’ll learn:
🦷 The link between dental health and sleep
💨 Options for treating sleep and breathing issues
💤 How TMJ and sleep issues are related
🤝 Why dentists and physical therapists should work together
😴 Tips for a better night’s sleep
⏰ A professional’s opinion on the snooze alarm
Whether you're an athlete, coach, or anyone interested in enhancing their health and performance, this episode delivers valuable insights and practical advice on improving sleep patterns, addressing snoring and sleep apnea, and the benefits of myofunctional therapy.
Dr. Kip Covington of South Carolina Dental Sleep and TMJ joins our host, Dr. Scott Kaylor, for an eye-opening discussion on sleep health, the significance of nasal breathing, and innovative approaches to treating TMJ issues. Discover how athletic performance, recovery, and overall health are deeply interconnected with quality sleep and proper breathing techniques.
In this episode, you’ll learn:
🦷 The link between dental health and sleep
💨 Options for treating sleep and breathing issues
💤 How TMJ and sleep issues are related
🤝 Why dentists and physical therapists should work together
😴 Tips for a better night’s sleep
⏰ A professional’s opinion on the snooze alarm
Whether you're an athlete, coach, or anyone interested in enhancing their health and performance, this episode delivers valuable insights and practical advice on improving sleep patterns, addressing snoring and sleep apnea, and the benefits of myofunctional therapy.
55 min