46 min
S2:02 The Power of Being vs Measuring Worth by Productivity The Lightcast Podcast
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- Mental Health
On this episode of The Lighcast Podcast, I discuss how we forget our innate worthiness due to living in a society that measures our worth based on productivity. I talk about the power of being versus doing; listening rather than fixing. I also share how the core belief “I’m not enough” is often constructed during childhood.
Stay connected!
Stephanie G. Therapy Website
Instagram
Facebook
Disclaimer
The Lightcast Podcast, including any references and resources, are for informational purposes only. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or intervention.
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Support this podcast: https://podcasters.spotify.com/pod/show/thelightcastpodcast/support
On this episode of The Lighcast Podcast, I discuss how we forget our innate worthiness due to living in a society that measures our worth based on productivity. I talk about the power of being versus doing; listening rather than fixing. I also share how the core belief “I’m not enough” is often constructed during childhood.
Stay connected!
Stephanie G. Therapy Website
Instagram
Facebook
Disclaimer
The Lightcast Podcast, including any references and resources, are for informational purposes only. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or intervention.
---
Support this podcast: https://podcasters.spotify.com/pod/show/thelightcastpodcast/support
46 min