48 min

S2 - #27 You Are Not Depressed. You Are Un-Finished, with Ardeshir Mehran, Ph.D‪.‬ The Path To Resilience

    • How To

Learn how to turn depression, anxiety, or burnout into fuel for your higher growth and fulfillment with Ardeshir Mehran, Ph.D.

The magnitude of depression and anxiety in our society is unprecedented. Over 50% of leaders and high achievers struggle with depression, anxiety, stress, and burnout; more than double the general population (pre pandemic data). The majority are unaware as status, wealth, busy schedules mask such experiences. We should not accept this reality as given. Let’s get back to the scientific essentials and reverse these trend lines.   

You’ll learn: 

- Why we hurt and where the “pain” in depression and anxiety comes from 

- How the opposite of depression is not happiness but fulfillment 

- The real map behind why we get depressed  -- How to pivot from healing the suffering (feeling less bad) to fully realizing the emotional assets you already have (feeling more good).

Ardeshir Mehran, Ph.D. is a Psychologist, emotional restoration coach, developer of the "Bill of Emotional Rights". 

He is on a mission to disrupt how we heal depression www.humanworkstudio.com.  

Emotional health is a priority for him. 

In addition to personally experiencing depression and anxiety while in leadership roles, he has witnessed their impact on health and performance of executives and has coached them for better and rapid wellbeing outcomes.  

He is currently writing his first of three books on this subject, “You Are Not Depressed. You Are Un-finished!”. Due in Spring 2023.

You can download the "Bill of Emotional Rights" by clicking on the link below:

https://www.dropbox.com/s/my3ifxzvq6ho37z/Ardeshir%20Mehran%20PhD_The%20Bill%20of%20Emotional%20Rights.pdf?dl=0

Connect with Ardeshir on LinkedIn: https://www.linkedin.com/in/ardeshir-mehran-ph-d-a3457/ 

Learn how to turn depression, anxiety, or burnout into fuel for your higher growth and fulfillment with Ardeshir Mehran, Ph.D.

The magnitude of depression and anxiety in our society is unprecedented. Over 50% of leaders and high achievers struggle with depression, anxiety, stress, and burnout; more than double the general population (pre pandemic data). The majority are unaware as status, wealth, busy schedules mask such experiences. We should not accept this reality as given. Let’s get back to the scientific essentials and reverse these trend lines.   

You’ll learn: 

- Why we hurt and where the “pain” in depression and anxiety comes from 

- How the opposite of depression is not happiness but fulfillment 

- The real map behind why we get depressed  -- How to pivot from healing the suffering (feeling less bad) to fully realizing the emotional assets you already have (feeling more good).

Ardeshir Mehran, Ph.D. is a Psychologist, emotional restoration coach, developer of the "Bill of Emotional Rights". 

He is on a mission to disrupt how we heal depression www.humanworkstudio.com.  

Emotional health is a priority for him. 

In addition to personally experiencing depression and anxiety while in leadership roles, he has witnessed their impact on health and performance of executives and has coached them for better and rapid wellbeing outcomes.  

He is currently writing his first of three books on this subject, “You Are Not Depressed. You Are Un-finished!”. Due in Spring 2023.

You can download the "Bill of Emotional Rights" by clicking on the link below:

https://www.dropbox.com/s/my3ifxzvq6ho37z/Ardeshir%20Mehran%20PhD_The%20Bill%20of%20Emotional%20Rights.pdf?dl=0

Connect with Ardeshir on LinkedIn: https://www.linkedin.com/in/ardeshir-mehran-ph-d-a3457/ 

48 min