S2.5 How to Deal With Burnout Before to Happens

Feeling burnt out, spread thin, and completely exhausted? You're not alone! As an entrepreneur, Allee knows exactly how so many women feel when it comes to being burnt out on life's never-ending to-do list. In this week's episode, Allee sits down with Dr. Laura DeCesaris to discuss burnout. Burnout is an unfortunate part of life for many, but it doesn't have to be a part of your story. Dr. Laura lays down the practical and tangible framework you need to recognize, combat, and prevent burnout from the get-go. Whether you're a small business owner, college student, mother, or all of the above, this episode will teach you the skills you need to stop any potential burn out before it happens. Ready to take control of your narrative? Let's dive in.

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