Live with Joy!

Joy Watson
Live with Joy!

Connect with, learn from and be changed by leaders from all walks of life as they share their life-changing stories.

  1. 2024. 11. 16.

    S3:E5 - "Discovering the Enneagram" with Erin Herren

    Has the personality or persistent behavior of a friend or family member ever rubbed you the wrong way? Have you consistently struggled in a relationship that really matters to you because it seems like you cannot communicate with one another? Or, maybe you have hang-ups you would like to understand about yourself... In today's episode, which is part 1 of a 3-part series, Erin Herren, co-host of "Home Life and Hustle" podcast, shares her personal journey in discovering the Enneagram - an ancient personality typing system that, in our opinion, far exceeds any other typing system. The Enneagram will help you see & know yourself in a whole new light. It will also help you see and appreciate others in a whole new light. Our hope is that you will dive in, enjoy, grow and heal with us as we continue our discussion on this topic. We also invite you to come back for the next two episodes, and share with us what you have learned by leaving a comment! Here's a little about Erin and how you can connect with her: A native to Fort Worth, Texas, Erin Herren has spent the last 6 years as a dedicated Realtor based in Dallas/Fort Worth, with a passion for serving both her clients and community. A proud mom to two girls and a part of a large, close-knit family, Erin values relationships and believes in building strong connections with those around her. In 2018, she developed a passion for the Enneagram and for the last two years has enjoyed teaching others how to use it for personal growth and better communication. In her free time, Erin enjoys sharing good food with friends and family, a good cup of hot coffee, True Crime and podcasting. Instagram: @erinherrenyall  FB: @erindunnherren Erinherrenrealtor@gmail.com

    50분
  2. 2024. 07. 02.

    S3: E4: "Navigating the Terrain of Human Communication" with Marshall Fields

    Where are you going??? Our past experiences have created a map. If you find yourself in a place you never intended to visit, or conversations are headed in a negative direction, it might be time to find a new map or look closer at the one you are using. In today's episode, Marshall Fields will share 10 tools that will help us take our relationships to a deeper level and navigate rough terrain in those relationships when communication becomes difficult. More about Marshall Fields: Marshall Fields is a thought leader and trailblazer in positive communication and inclusion. He takes a unique approach of blending life-coaching principles, with adult learning and trauma informed aspects.  He has over 20 years of experience as a spearheading corporate facilitator, public speaker with certifications in instructional design, blended learning, life and trauma informed coaching. Acting as a communication broker for thousands of individuals, he has conducted training sessions and workshops, and his work has been featured in multiple magazine publications, L & D companies, podcasts, and media interviews.  Marshall founded PCHaTP, an organization that started as a podcast focused on creating Positive Communication Habits and Thought Processes. He has created multiple in-person and virtual workshops including: ·       Freedom Bridges: A workshop focusing on historical impacts of racism, culture, communication and empowering emotion on an internal and external level. ·       Removing Division From Diversity: A talk about framing your mind to help others get the picture and importance of diversity. *  This training is also approved for 1 recertification credit hour toward both HR Certification Institute (HRCI), and the Society for Human Resource Management (SHRM-SCP® or SHRM-CP®) ·       Shutting Down Behaviors to Open Up Conversation: This talk covers being intentional, humble, open, transparent and creating a place for open conversations His #1 goal is to break down barriers to achieve healthy (inner and outer) communication and improve our ability to connect with one another. In addition to his professional pursuits, Marshall is also deeply committed to serving his community. He serves as Chair of the Racial Justice Equity Commission and of the Legacy Equine Academy in Lexington, KY. In 2008 he became a Project Speak Out trainer, helping to facilitate discussions promoting the protection of LGBTQIA+ through anti-bullying and ally training. He has dedicated his life to promoting equality and positive communal change.  Marshall’s passion and expertise in communication have made him a sought-after speaker, facilitator, and mediator. He believes the root of change lies in transforming how one communicates first with themselves and then others. He supports his students by infusing real-life exercises and examples that provoke mindset shifts. Recent Training/workshops: The Mindful Leader’s Compass: This was a LinkedIn sponsored training about navigating our emotions to begin mastering our communication for professional excellence and personal harmony. Community Discussions: Facilitated 3 community conversations in Dyckman, NY regarding historical and communal unity. Freedom Bridges workshop delivered for UK Ambulatory Population Health, community health workers. To connect with Marshall: Facebook: https://www.facebook.com/communicatingtogrow Instagram: https://www.instagram.com/_pchatp/

    47분
  3. 2024. 03. 11.

    S3: E3- "Dealing with Your Inner Dialogue" with Dr. Michele R. Wells

    Would you say that the inner voice you hear inside your head most often is a positive or negative one? So often, the voice that is heard the loudest is a negative one; filling us with fear, self-doubt and unbelief, causing us to shrink back instead of advancing towards the fulfillment of our life purpose. In today's episode, Dr. Michele R. Wells discusses the mind-emotion connection, explaining how the mind is affected by words and past experiences, and leaves us with some valuable tools for shifting our mindset to a positive one! About Dr. Michele R. Wells: Dr. Michele R. Wells is the founder and CEO of Courageous Voice Academy, LLC, home of her signature program BOLD Voice. BOLD Voice assists professional women who are unfulfilled and desire to go for promotion, change careers, or start their business. Dr. Michele works with women to reconnect with their true selves by hanging their mindset through addressing fears and limiting beliefs. She helps women embrace their values and strengths and develop a transformational plan to be the leader of their lives. Dr. Michele is a tenured professor who has served for 20 years in higher education. Dr. Michele holds a Master's of Social Work and a PhD in Organizational Leadership. Dr. Michele Wells is the author of "BOLD Choices", which empowers women to embrace their journey as they walk into the life they are destined to live! She also has authored a devotional journal entitled "My Ramblings in the Silence” and is a contributing author to the anthology “Deeper Women Teach, Vol.2” To Connect with Dr. Wells: https://www.drmichelewells.com/ FB and IG: michelereneewells Linkedin: michele-wells-phd-msw

    1시간 2분
  4. 2023. 08. 16.

    S3: E2- Sandi Savage "You Knit Me"

    There is no better version of your story than the one which you tell from a place of vulnerable introspection. Sandi Savage shares her incredible life story in today's episode, which is more fully detailed in her newly released book, "You Knit Me: Untangling Trauma to Create a God-Woven Life". I encourage you to order her book at: https://sandisavage.com/book More about Sandi: Sandi Savage is the author of "You Knit Me: Untangling Trauma to Create a God-Woven Life", Founder of 4th St Publishing, a dynamic speaker, cancer survivor and an overcomer of years of abuse and exploitation she experienced while working in the sex industry. She is passionate about equipping women to understand that their stories matter and is desperately needed in this world. With over 20 years of experience in adult ministry she is a voice of wisdom and resilience for those who need to borrow courage to overcome their own life obstacles. Sandi is a ninth-generation Kentuckian, has lived across the globe and currently resides in central Kentucky with her husband Tim, baby girl Josephine, and two diva cats SugarBerri and SnowToe. Sandi Savage draws readers into an eyewitness experience of redemption through You Knit Me. She Describes her disappointments and pain with brutal honesty as she shares her reflections with the voice of experiential wisdom. Intense, Authentic, and reflective, You Knit Me is the story of resilience and overcoming extreme odds to live a beautiful, restored life - a story that can inspire anyone to do the same." To learn more about Sandi, visit: SANDISAVAGE.COM

    58분
  5. 2022. 12. 26.

    S2: E7 - "Trauma & Addiction" with Cheri Littlefield, LCSW, LCAC

    About Cheri Littlefield: Cheri graduated from Olivet Nazarene University with a BS in Elementary Education in May of 2000.  She then started her profession in the area of Student Life and Administration at a residential high school on Ball State’s Campus in Muncie, IN.  She, later moved back to her childhood home in Elkhart, IN and began her career in the field of social work.  Shortly after she moved back to the Michiana area, she went to graduate school at Indiana University of South Bend and received her Masters in Social Work in May of 2010.  She has worked as a case manager, clinical therapist, clinical and administrative supervisor, as well as partnered with community stakeholders to bridge the gap with access to treatment for those that struggle with mental health and addiction issues.  She has spent the last 9 years working in the field of addiction and specializes in addiction treatment.  Cheri has also taught at IUSB in the social work program and has enjoyed training interns. Cheri enjoys spending time with her family and friends, especially her niece and nephews. Resources to help those struggling with Trauma, Addiction and other mental health related issues: - Ted Talk: How Childhood Trauma affects Health Across a Lifetime:    https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?language=en - Ted Talk: The Stigma of Addiction:    https://www.ted.com/talks/tony_hoffman_the_stigma_of_addiction - Podcast: Healing from Trauma and Addiction:    https://youtu.be/6A1VHxKLIcI Hotlines: - National Center for Victims of Crime: 800-394-2255 - National Child Abuse Hotline:  800-422-4453 - National Domestic Violence Hotline:  800-799-7233 - National Sexual Assault Hotline:  800-656-4673 - National Suicide Prevention Lifeline:  888-628-9454 - National Teen Dating Abuse Helpline:  866-331-9474 - National Drug Helpline:  844-289-0879 - National Alliance on Mental Illness:  800-950-6264 - Substance Abuse and Mental Health Services Administration (SAMHSA) Hotline:  800-662-4357

    1시간 13분
  6. S2: E6 - "Have I Experienced Childhood Trauma?" with Pamela Harms, MA, LPC, PLPC, NCC

    2022. 06. 25.

    S2: E6 - "Have I Experienced Childhood Trauma?" with Pamela Harms, MA, LPC, PLPC, NCC

    "Live with Joy" was created to "inspire our listeners to find their life's passion, release their greatest potential, while living their lives with Joy."   Reflecting back over the past two seasons, I am beginning to see my desire to dig even deeper within my heart and discuss things that have been hang-ups and barricades to my growth, inner healing and success, because I want my life to emulate the mission of this podcast. As I continue in my journey to discover just what "trauma" is, and to what level I have experienced it, I thought that it was best to start at the beginning, by returning to my own childhood experiences and learn if what I had been through could have been considered trauma. WOW...within the first few questions that Pamela asks using the ACES test, there was no doubt in my mind that I had experienced some major trauma in my childhood!  The good news is that I am not overwhelmed by it, nor does it haunt me anymore!  I believe that my desire to look into my life and do the deep work over the years has lessened the pain of my childhood, even though I had no clue it was classified as trauma.  And the best news for me - and for you - is that God created our brains and bodies to heal from trauma, with a lot of help from the Holy Spirit and some very professionally trained counselors.  Will you join me in my journey? About Pamela Harms: Pamela Harms is a Licensed Professional Counselor in Kansas and Provisionally Licensed Professional Counselor in Missouri. She holds a master’s degree in clinical Mental Health Counseling from Colorado Christian University, a bachelor’s degree from Southwestern Assemblies of God University, and an Associate’s Degree in Theology from Christ for the Nations Institute. Pamela is a certified synergetic play therapist, Gottman trained couples therapist,  and also specializes in the treatment of trauma with EMDR therapy. Pamela is passionate about helping individuals overcome obstacles in their lives that they may experience the fullness of what God has for them. Pamela is a wife, mother of two girls, and musician.  She is an avid reader and enjoys relaxing with a book and a cup of tea. You may also find her taking long walks in nature, playing classical music or getting lost in worship at her grand piano, or engaging in deep conversation with a close friend. Pamela believes in being fully present in the moment while living with a keen awareness of eternity. Her favorite quote is by Jim Elliot: “He is no fool who gives what he cannot keep to gain what he cannot lose.” Questionnaire for Childhood Emotional Neglect: https://drjonicewebb.com/cenquestionnaire/ Adverse Childhood Experiences (ACES) Questions: https://www.acesaware.org/wp-content/uploads/2020/02/ACE-Questionnaire-for-Adults-Identified-English.pdf Connect with Pamela: Facebook: https://www.facebook.com/UndividedHeartCounseling Therapy Info: https://www.therapyden.com/therapist/pamela-harms-ks Find a Counselor: Psychology Today (search by state and insurance, specialty, faith): https://www.psychologytoday.com/us Focus on the Family Referrals: https://findacounselor.focusonthefamily.com/?refcd=1068102&utm_source=/FindACounselor&utm_medium=redirect American Association of Christian Counselors network: https://connect.aacc.net/?search_type=distance

    1시간 18분
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