S2 E11 - Smaranda Maier

On this week’s episode, host Sandra Hayes Buckley is joined by Smaranda Maier.

Smaranda is a health and nutrition coach and owner of Authentic Health.

During this chat, Smaranda reflected on her own wellbeing journey, how moving to Ireland marked a new chapter in her life and why the gut-brain connection is something she is so passionate about.

To find out more about Smaranda and her work, follow her on Instagram @authentic.health.ie

Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.

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