Food 4 Thought Podcast

David Klaasen
Food 4 Thought Podcast

Welcome to Food for Thought, the go-to podcast for nourishing your brain on everything to do with leadership, management and performance improvement. It’s specifically designed for busy leaders and managers who want bite-sized nuggets of inspiration and insight that can be applied right away. Hosted by David Klaasen, Director of Talent 4 Performance and a Practitioner in Brain and Behaviour Change.

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    S3 E1 : Unlocking Performance with Brain Chemicals (DOSE)

    Are you ready to use brain chemistry to unlock performance? What if you could tap into the natural power of Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE) to drive motivation, enhance trust, improve mood, and increase resilience within your team? 🌟 Discover the untapped potential of DOSE in my latest 150-second video, 'Unlocking Performance with DOSE'. 🌟 This quick watch is more than just a briefing on neuroscience; it's a blueprint for fostering a thriving, dynamic workplace. Whether you're leading a small team or spearheading a large organization, understanding the impact of these neurochemicals can revolutionize your approach to leadership and team dynamics. Food for Thought: ❓Which neurochemical is missing in your team? ❓What is the one thing you could do this week to boost it? Get in touch to discover how many of our clients now regularly use these insights to unlock performance, engagement and retention. I look forward to seeing your comments below. 🙋Please get in touch to discuss how our unique approach to behaviour change motivates people to transform their performance with new mindsets, habits and behaviours. David@talent4performance.co.uk David Klaasen Talent4performance. -------------------------------SOCIAL------------------------------- 🌐 Website: https://www.talent4performance.co.uk/ 📝T4P Blog: https://www.talent4performance.co.uk/... 🎧T4P Podcast: https://www.talent4performance.co.uk/... 👥Facebook:   / talent4performance   🐦Twitter:   / talent4p   📸Instagram:   / talent4performance   🧑‍💼Linkedin:  / talent4performance

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    S2 E24: How Well Are You Managing Your Emotions?

    Our emotions can cause a roller-coaster of feelings and if they are not managed effectively they can cause a lot of problems. As a wise and effective leader or manager, it’s very important to be mindful of how you are feeling and how to appropriately manage your emotions. If we don’t manage our emotions we lose access to our Prefrontal Cortex, the part of our brain that helps us understand, memorise, recall, make decisions and inhibit basic urges - this makes us less intelligent. This short 150-second video gives three simple tips for managing your emotions and becoming an even more effective leader and manager. Food for Thought: ❓How broad is your emotional vocabulary? ❓How good are you at reframing your emotions? I look forward to seeing your thoughts and comments about this effect. Managing emotions is all about improving your self-awareness and emotional intelligence. To discover how to use behavioural analytics to explore your own and your team’s behaviour so you can play to strengths and support blind spots, please get in touch. We are regularly helping our clients to transform management behaviour and organisational culture in just 12 months by using the latest thinking from the field of applied neuroscience and insights from their people analytics. To discover more about how they are doing please drop me a line. #Leadership #Emotions #Performance #Management

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حول

Welcome to Food for Thought, the go-to podcast for nourishing your brain on everything to do with leadership, management and performance improvement. It’s specifically designed for busy leaders and managers who want bite-sized nuggets of inspiration and insight that can be applied right away. Hosted by David Klaasen, Director of Talent 4 Performance and a Practitioner in Brain and Behaviour Change.

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