S2 E5 - Keith Russell

On this week’s episode, host Sandra Hayes Buckley is joined by Keith Russell.

Keith is a mental health advocate and is also creator and host of The Endless Spiral.

During our chat, we talked about eating disorders and body dysmorphia and Keith’s own experience of same and what he would like others to understand about these mental illnesses.

**Content Warning - Eating Disorders and Body Dysmorphia are discussed from the outset and throughout this episode**

To find out more about Keith and his work, visit www.theendlessspiral.com or follow along on Instagram @iamkeithrussell

Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.

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