S2 Ep #17: Real People, Real Worries (Part 4) World Mental Health Week Special These Lads Are Mental

In today's episode is part of a special recording for World Mental Health Day.
Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a company in Glasgow.
We were fortunate o be involved in an amazing Corporate Mental Health Week set up by this particular company which is pushing to provide practical strategies for to support the mental wellbeing of their staff.
In this episode we discuss the battle with comparing ourselves to others, self-loathing and the constant fear of not being a good enough parent.
We also discuss many resources and practical strategies that you can implement immediately if this is an area that you would like support in.
#MentalHealth #MentalHealthWeek #BodyImage #SelfLoathing #Fatherhood #Parenting #RaisingChildren #MentalWellness #SelfImprovement #Mindfulness #PositiveParenting #MentalHealthSupport #BodyPositivity #SelfLove #MentalHealthMatters #FamilySupport #ParentingTips #MentalHealthAwareness #EmotionalWellness #HealthyMindset

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