S2E1: SAVING YOURSELF

Overthinking with Steph

Season 2... THE SOLO SEASON is here. In the middle of a global pandemic I figured it was time to start talking to myself.

SAVING YOURSELF

How do we save ourselves?  How do we save others? Can we save others? Trauma and indoctrination created a need to help everyone around me, foregoing personal healing and boundaries. Join me as I take a hard look at what it means to save yourself, and how we can’t live to save others.

This is a difficult topic that brushes against triggers for a lot of people, myself included. Please be mindful of your reaction while listening, and give yourself a damn break if it feels too much.

Song in the episode: "Miracle of Love" by Jamie Lawson

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.

국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다