S2E19 The One With The Mental Game

Dance; Better.

Today, I got to catch up with a good friend of the show, Glenn Kelich. You might remember him from season 1, episode 22 titled “The One Where Dancers are Human”. If you haven’t already listened to that one, please go back because it is GOOD.

Glenn revisits the show to delve more into his own mental health as it relates to dance, gives us an update to introduce his very own mental health podcast, The Mental Game, and talks about how all his mental health education is informing his teaching practices.

To connect with Glenn and The Mental Game, follow him:

Instagram:@the_mentalgame and @jgkelich

Please remember that I am not a mental health professional, and anything you hear me say on the show is based on my personal experience and perspectives, and should not be considered medical advice. By listening to this podcast, you agree not to use any of the content to diagnose you or anyone else of any mental or health condition.

If you are in crisis, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. To find a local MHA affiliate who can provide services, check out https://www.mhanational.org/

Theme music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0).

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Dance; Better Podcast @dancebetterpodcast

Send in your questions or episode suggestions to dancebetterpodcast@gmail.com

If you relate and found this episode helpful, please click follow/subscribe and leave a review. (I might even read it on the next episode!)

And don't forget to check out the show sponsor, @we.are.minding, or at www.wearemindingthegap.org

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