S2E24: Embodied Confidence With Liana Vizcarrondo

Liana is a confidence, health, and life coach. She works with women to uncover their roadblocks, keeping them from becoming the confident version already inside of them. In this episode, she shares her story of rebuilding a relationship with her body, quitting her fashion job at Tommy Hilfiger, and discovering her purpose of helping women embody confidence inside and out.

Liana is also one of my closest friends who I speak about in season 1 of this podcast. She was one of the first to know about my anonymous Instagram account and always encouraged me to continue my writing journey and shine my light in this world. Send gratitude to the friends in your life who unconditionally love and support you.

"My goal is to help women like you build confidence through movement, food, and mindset hacks."
-Liana Vizcarrondo

Website:
activelii.com

Instagram:
https://www.instagram.com/activelii/

Maryann Samreth's upcoming somatic trauma writing workshop on 12/10
Use code Somatics for $10 off
https://www.eventbrite.com/e/216970232807

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