S2E24- Steps 1 and 2 of the Order of Healing: Mindset and Mitochondria Gutsy Health | Nutrition and Medicine

Show Summary: “The body has all the mechanisms necessary to heal itself. “As you embark on your healthy lifestyle goals, you first need to learn how to heal. So, how do you heal to recognize the significance of what health means?Complete healing is a process, and we created the Order of Healing so you can easily absorb the essence and importance of each step and how these steps are interconnected. This series introduces the first and second steps in the order of healing, Mindset, and Mit...