Shay w Ahwa: The Sips of Sanity Podcast

Nancy and Nesreen
  • 5.0 (21)
  • 自我完善
  • 一周一更
Shay w Ahwa: The Sips of Sanity Podcast

A bilingual podcast in Arabic and English, specially designed for Arab women with western influences. Hosted by Nancy and Nesreen, two mothers and friends, who are on a journey of self-discovery and personal growth. They aim to uncover life's complexities sharing stories and insights in a relatable and insightful manner. In the first season, "Reflections" they will lead you down memory lane, revisiting significant moments in their lives, offering valuable insights and lessons learned. From choosing a life partner to navigating the complexities of being stay-at-home moms and expat life. They will cover topics such as relationships, communication, and boundaries that resonate with the human experience. The season will wrap up with discussions on creating a nurturing environment, forgiveness, and manifesting your dreams.  Join us every Wednesday, and let's sip on some sanity together. ♥ With love, Nancy and Nesreen

  1. 2月12日

    S2E4 | What If I I Listen to My Gut? The Week I Discover My Nutritional Blueprint!

    Send us a text Join Nancy and Nesreen in the second season of "Shay w Ahwa," where they embark on a transformative journey to tune into their bodies and dive deep into their nutritional blueprint. In this episode they’re taking on a week-long nutritional challenge aimed at understanding how different foods impact their physical and emotional well-being, while also experimenting with the effects of intermittent fasting. Through this exploration, they uncover the concept of bio-individuality, a...

    1 小时 44 分钟

  2. 1月29日

    S2E3 | What If I Embrace The Elements? The Week I Connect With Nature!

    Send us a text Join Nancy and Nesreen in Season Two of "Shay w Ahwa" as they embark on a transformative journey to reconnect with the fundamental elements: Earth, Fire, Water, and Air. In a world that often feels rushed and frantic, they challenge themselves to spend a week immersing in nature and its elements sparking deep conversations about our modern life that unfortunately disconnected us from the elements of nature. In the third episode of Season Two, titled "INTENTIONS," Nancy and Nes...

    1 小时 27 分钟

  3. 1月15日

    S2E2 | What If I Chase Dreams? The Week I Prioritize Sleep!

    Send us a text Join Nancy and Nesreen in Season Two of "Shay w Ahwa" as they dive into the intriguing question: Why we sleep? They challenged themselves to a week of eight hours of sleep each night, sharing a heartfelt conversation about their experiences and the eye-opening research surrounding this essential topic! In the second episode of Season Two, titled "INTENTIONS," they embark on a thrilling adventure into the depths of sleep's mysteries and its impact on our overall well-being. The...

    1 小时 32 分钟

  4. 1月1日

    S2E1 | What If I Change The Narrative? The Week I Set My Intentions!

    Send us a text WHAT IF I CHANGE THE NARRATIVE? "THE WEEK I SET MY INTENTIONS!" Join Nancy and Nesreen in their first episode of Season Two, titled "INTENTIONS," as they explore new ways of living intentionally. Following the success of their first season, "Reflections," which resonated with so many of you, they took time to reflect on their next steps in the journey of personal growth and self-discovery. They concluded that well-being is fundamental to this journey. In Season Two of "Shay w A...

    48 分钟

  5. 第 2 季预告片

    S2 Trailer | Intentions!

    Send us a text In our second season, titled "Intentions," we focus on aligning our intentions with our core values and our true selves. We'll explore the questions that arise when we consider living more intentionally, challenging ourselves to test popular theories that claim to enhance our lives. Each episode will feature a new challenge, prompting us to ask, "What if...?" as we discover what truly works for us. Join us on a journey of transformation, growth, and intentional living! ♥With lo...

    1 分钟

  6. 2024/08/21

    S1E16 | The Day I Got Out Of My Own Way: A Reflection on Self-Limiting Beliefs!

    Send us a text E16- The Day I Got Out Of My Own Way! In the final episode of season one, Nancy and Nesreen dive into their deep-seated self-limiting beliefs and the transformative journey of self-discovery and personal growth that led them to uncover and possibly challenge these beliefs. They explore the essence of self-limiting beliefs, examining why individuals hold onto them, offering insights into the ways they attempted to overcome such limitations! Through sharing their personal storie...

    1 小时 17 分钟

  7. 2024/08/14

    S1E15 | The Day I Manifested My Life: A Reflection on the Power of the Law of Attraction!

    Send us a text E15- The Day I Manifested My Life! Join Nancy and Nesreen as they dive into a widely discussed yet contentious subject in today's society: the concept of manifestation. Through sharing their individual experiences of how manifestation has validated itself to them, they present their perspectives on actualizing the life one desires. Together, they aim to unravel the depths of this concept, evaluate its validity, reflect on its impacts on their lives and perhaps offer a perspect...

    52 分钟

  8. 2024/08/07

    S1E14 | The Day I Chose Peace: A Reflection on Forgiveness!

    Send us a text E14- The Day I Chose Peace! Join Nancy and Nesreen as they dive into the intricate and deeply personal topic of forgiveness. Through sharing their own experiences, they aim to comprehend the complexities of forgiveness, exploring its essence and the challenges that make it a daunting process. Unveiling the layers of pain and occasional suffering intertwined with forgiveness, they shed light on this difficult journey towards understanding, acceptance and peace. In the fourtee...

    41 分钟
查看全部 23 集

预告片

5
共 5 分
21 个评分

关于

A bilingual podcast in Arabic and English, specially designed for Arab women with western influences. Hosted by Nancy and Nesreen, two mothers and friends, who are on a journey of self-discovery and personal growth. They aim to uncover life's complexities sharing stories and insights in a relatable and insightful manner. In the first season, "Reflections" they will lead you down memory lane, revisiting significant moments in their lives, offering valuable insights and lessons learned. From choosing a life partner to navigating the complexities of being stay-at-home moms and expat life. They will cover topics such as relationships, communication, and boundaries that resonate with the human experience. The season will wrap up with discussions on creating a nurturing environment, forgiveness, and manifesting your dreams.  Join us every Wednesday, and let's sip on some sanity together. ♥ With love, Nancy and Nesreen

信息

你可能还喜欢

若要收听包含儿童不宜内容的单集，请登录。

关注此节目的最新内容

登录或注册，以关注节目、存储单集，并获取最新更新。
选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大