S2E34: No More White Knuckling: 4 Ways To Go Through The Pain Of Change

Hey man, 2025 is fast approaching, but that doesnt mean you cant still make the most of 2024! In this episode I share some thoughts on how you can focus on generosity in this season and get yourself set up for success by enrolling in DeepClean

If you're looking for lasting freedom from porn, START with one of our 3 options here:

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2. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠⁠

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This episode was inspired by a nudge from the Lord to stand firm in my calling as a father one morning. Since then, I started to think about how we need to go from compassion, to leadership to firmness

In this episode, you will learn all about the ways to change, but even more, the ways to go through the pain that comes with change

1. Speaking to the man with language that conveys strength and boldness

2. Focusing on 30 day increments to experience the blessing of change/sobriety from porn

3. Creating task focused mission statements to snap yourself out of the dopamine spiral and into the truth

4. Emotional Regulation to ensure you have the bedrock of recovery rock solid

If you need help with any of these steps, dont delay getting in touch. I know these concepts can be difficult to apply on your own, not to say you MUST get 1:1 coaching, but to say, you really need to be honest with yourself and how probable it is that you can do this without the right help

If you feel ready to explore coaching, book a call, it costs you nothing and could cause you to gain everything

https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠⁠⁠