Do you like yourself? Do you feel like you have the energy to make it to your next season? We're exploring themes of self-love, emotional intelligence and a few other things you'll need to finish the year strong! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
Episode Markers:
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06:45 Key Strategies for an Unstoppable Year
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07:47 Performative Self-Acceptance
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12:21 The Importance of Emotional Intelligence and Supportive Relationships
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14:46 A Supportive Tribe
Episodes Referenced:
Be Unstoppable
Performative Self-Acceptance
Create Life Systems
Upgrade Your Life
The Ultimate Friendship Formula
Grab your complimentary resources here: https://hello.poisedpowerpod.com/profile
EPISODE RESOURCES:
The Lavish Haven App
Information
- Show
- FrequencyUpdated Weekly
- PublishedOctober 8, 2024 at 5:00 AM UTC
- Length18 min
- Season3
- Episode160
- RatingClean