The Taichi and Qigong Podcast

The Taichi and Qigong Podcast
  • 4,7 (3)
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The Taichi and Qigong Podcast

Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does. Let's talk about it in a simple and accessible way! Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared www.miamitaichi.org miamitaichi@gmail.com

  1. 11 THG 2

    S3 E11 - Taichi: the ultimate hassle-free experience

    The Taichi, Qigong or Meditation class needs to be a hassle-free experience. But for who?

    31 phút

  2. 24 THG 1

    S3 E10 - Self as Method

    Upon the existence or not existence of the Self.

    20 phút

  3. 14 THG 1

    S3 E9 - The Training Discipline

    How much should we traini? What should we train? Can we only train at the training center? Is a 3 hours Meditation per se better than a 1 hour Meditation session? Is Standing Practice needed or not? And most importantly, where should the knee stay in a good Taichi Form?

    36 phút

  4. 20/12/2024

    S3 E8 - How to became a Taichi teacher (or the politics of Tai Chi)

    In this episode of "The Taichi & Qigong Podcast," we explore the journey of becoming a Tai Chi teacher and delve into the often-overlooked political aspects of this ancient practice. We'll discuss how practitioners can navigate these political aspects while maintaining the integrity of their practice and fostering an open-minded approach to learning across different styles and lineages.

    46 phút

  5. 05/12/2024

    S3 E7 - What's wrong with "Mindfullness"

    Asian traditions follows, without exceptions, the Three Body Problem path, which is, taming the Body to access the Energy in order to see the nature of the Mind. Some of the most modern meditation methods fails to see this correlation, developing de-stressing practices that are not, and should not be deemed as, traditional meditation practices.

    28 phút

  6. 19/11/2024

    S3 E6 - Time

    We receive from the past wonderful traditions, and the reason this happens is that folks dedicated huge resources to these practices, to make space for the, and to dedicate time. Time is exactly what we discuss today, the need to find it, the need to add a little to be of stress at the beginning, to be repaid tomorrow.

    19 phút

  7. 22/10/2024

    S3 E5 - Pushing Hands & Fajing

    In the previous episodes we went through the Dan Tian, Center of Mass, joints arrangement, muscles/tendons/ligaments and elastic force expression. All of this can be produce by your internal practice. In this episode we see how Pushing Hands (Tui Shou) and Fajing developed in very peculiar practices of the Taijiquan tradition. And remember, big guys will always have the lead when it comes to pushing or being pushed. Let them have it, and mind your own development.

    22 phút

  8. 07/10/2024

    S3 E4 - Taiji and muscles: why relax to build force

    In this third episode on the relationship between muscles, force and Internal Arts, we clarify the path that brings from Dantian through relaxation to Dantian through force, and we also clarify a bunch of other issues.

    23 phút
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4,7
/5
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Giới Thiệu

Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does. Let's talk about it in a simple and accessible way! Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared www.miamitaichi.org miamitaichi@gmail.com

Thông Tin

  • Nhà sáng tạo
    The Taichi and Qigong Podcast
  • Năm hoạt động
    2023 - 2025
  • Tập
    37
  • Xếp hạng
    Sạch
  • Bản quyền
    © The Taichi and Qigong Podcast
  • Trang web chương trình
    The Taichi and Qigong Podcast

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