S3 Ep. 10: Nutrition

In this episode, we uncover the profound connections between nutrition and health, emphasizing the vital role vitamins play in mental stability and physical wellness.

As new research highlights the link between dietary choices and health outcomes, we explore the challenges many face with food textures and preferences.

We’ll also critique the prevalence of processed foods in the American diet and introduce the concept of mitochondrial health and inflammation management through nutrition.

Learn how tracking your diet could be key to understanding and improving your health.

THE HOST

Kirk Patrick Miller is an award-winning and nominated author. His medication protocol (that shows clinical value in meta-studies) led to requests for him to write and publish his memoir “Chaos to Cured”.

He began consulting children, adults, and families in 2009 under the supervision and guidance of Dr. Robert Simon, MD. Mr. Miller’s first-hand experience overcoming mental health adversities has helped him guide hundreds of students and clients toward a life of empowerment and resiliency.

Mr. Miller is currently taking on clients willing to face themselves and stay the course. He can also be hired as a radio/podcast guest, or as a keynote speaker.

Mr. Miller continues to thrive and manage his bipolar I, OCD, generalized anxiety, and ADHD, against all odds. His mission is to help others achieve the happiness they deserve.

CONTACT: 303-875-4283 | realchaos2cured@gmail.com 

Follow Kirk on social media: @Chaos2Cured on Instagram | Twitter | Clubhouse | LinkedIn | YouTube | www.chaos2cured.com

Get a copy of Kirk's books: Chaos to Cured | Dawn of Davna

Go to www.chaos2cured.com for the list of where else you can listen to this podcast or for other mental health resources.

THE EXPERT

Jeffrey N. Freed, M.A.T has specialized in working with both gifted children and people with autism for over 35 years. Jeffrey is the author of the New York Times best-selling book “Right Brained Children In a Left-Brained World” and co-author of “Four Weeks To An Organized Life For People With ADD”. Jeffrey is currently working exclusively with children and adults on the autistic spectrum.

CONTACT: 720-320-6398 | jeffreyfreed48@gmail.com

https://www.additudemag.com/author/jeffrey-freed/

https://allwaysautistic.com/about-us/

https://www.goodreads.com/author/show/291034.Jeffrey_Freed

Get a copy of Jeffrey Freed's book: Right-Brained Children In a Left-Brained World on Amazon

Go to www.chaos2cured.com for the list of where else you can listen to this podcast or for other mental health resources.