46 min
S4 Ep5 Erica Grigg, MEd, LPC-Associate, LCDC Conversations For The Animals
-
- Education
Erica Grigg provides psychotherapy that specializes in supporting those experiencing burnout, chronic stress, anxiety, depression, grief, trauma/PTSD, and substance use challenges. While working through her own mental health challenges, Erica left her 20-year career as a litigator and became a licensed professional counselor.
Join her and Lisa as they talk through signs and symptoms of burnout and healthy mechanisms to improve wellbeing. We hope our partners and friends will find this episode helpful as you navigate your own personal animal welfare journey.
*Content Warning - Discussions of Substance Abuse and Suicide*
Suicide & Crisis Lifeline
Dial 988. Help is Available.
https://www.psychologytoday.com/us/therapists
https://ericagriggcounseling.com/
Erica Grigg provides psychotherapy that specializes in supporting those experiencing burnout, chronic stress, anxiety, depression, grief, trauma/PTSD, and substance use challenges. While working through her own mental health challenges, Erica left her 20-year career as a litigator and became a licensed professional counselor.
Join her and Lisa as they talk through signs and symptoms of burnout and healthy mechanisms to improve wellbeing. We hope our partners and friends will find this episode helpful as you navigate your own personal animal welfare journey.
*Content Warning - Discussions of Substance Abuse and Suicide*
Suicide & Crisis Lifeline
Dial 988. Help is Available.
https://www.psychologytoday.com/us/therapists
https://ericagriggcounseling.com/
46 min