S4 E7 Bernadette Abraham: The food your children eat matters!

This week I am joined by the amazing Bernadette, an author, fitness nutrition expert and mother of four. Her deep understanding of biology and how diet plays a fundemental role in the development of child hood illness is impressive. We discuss topics such as which foods to introduce first, what to use when your little one is sick and how to help fussy eaters. A great listen for any parent in the trenches of young children and nutrition!

For more on Bernadette:

bernadetteabraham.com
@bernadette.abraham

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