S4 EP6 Yogi Aaron: STOP stretching!

Creating stability with better yoga practices seems obvious, but Applied Yoga Anatomy and Muscle Activation (AYAMA) is still a relatively [un]known way to get there.  And guess what?... to have a more #painfreelife , Yogi Aaron teaches Yoga that makes you STOP stretching, gets to the root cause of your pain, and yields the highest long-term results for your #body by using integrative muscle technique (IMT) In your yoga practice.

To connect with Yogi Aaron go to:   yogiaaron.com

And (**HUGE ANNOUNCEMENT**) watch this episode on our NEW YouTube channel:   youtube.com/@uncommonmed

✅ Please go like and subscribe!! 👍🏼    ....Help us all become a bit more [un]common 😉

#ayama #integrativemuscletechnique #Yogiaaron #stopstretching #flexibility #antiaging