S4 Episode 22: Fall In Love With Life with Deb Dana, LCSW

Deb Dana is a clinician, consultant, author, speaker, and a founding member of the Polyvagal Institute. Deb’s groundbreaking work translates the complex science of the autonomic nervous system into accessible, practical tools for self-regulation and safety and is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma in our lives. Deb’s work also shows how an understanding of Polyvagal Theory is applicable across the board including relationships, mental health, and trauma. With a profound understanding of the nervous system’s role in shaping human behavior and emotions, Deb has dedicated her career to helping individuals and therapists alike harness the wisdom of Polyvagal Theory to foster healing and resilience and she believes that we all benefit when we have a basic understanding of the ways the nervous system works and learn how to become active operators of this essential system. Her compassionate and clear guidance has empowered countless individuals to reconnect with themselves and others, creating pathways to emotional and physical well-being. As a passionate educator, Deb collaborates with leading experts in the fields of trauma, psychology, and neuroscience, continually expanding the reach of her work to better serve those in need. Deb has become a beacon of hope and transformation, making the complex inner workings of the human body and mind both relatable and applicable to real-life healing.

Connect with Deb:

Website - www.rhythmofregulation.com

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