Why are eggs restricted on the Wahls Protocol?
They’re such a great and easy protein.
They’re also so versatile - you can have hard boiled eggs, scrambled eggs, an omelet, or even egg muffins.
You don’t seem to have an obvious reactions to them.
So why is such a seemingly healthy protein restricted on the Wahls Protocol?
And does this rule really apply to you?
Let’s find out.
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedMay 8, 2024 at 7:00 AM UTC
- Length24 min
- Season4
- Episode10
- RatingClean