What is one thing that all movements have in common??? Connection to your core! Dr. Madeline Goldberg, DPT, goes into detail about the 3 main areas she focuses on as a physical therapist and how she uses pilates as a tool for her patients.
Dr. Madeline is a Physical Therapist and certified Pilates instructor and the owner of At The Core Physical Therapy. At her website you can get access to her in person or virtually and she has a great instagram reel game @dr_mad_ptpilates!
To get more details on her Postpartum Pilates Program, head to this link, click programs and scroll to Postpartum Pilates!
If you have questions about this topic, or suggestions for future topics, you can reach us through our Facebook Group, Instagram, or email at hello@unstressedmama.com
Keep up to date with podcast happenings and each of your hosts at the links below:
Follow Alison at Facebook or Instagram. You can check out her Free Alison - The Oddball Copywriter Facebook Group or see her product suite on her website.
Follow Kelsey at Facebook or Instagram. You can check out her Free Zyia Active Wear Facebook Group or see her product suite on her website.
Follow Melissa at Facebook or Instagram. You can check out her Free StrongMom RunClub Facebook Group or see her product suite on her website.
المعلومات
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