S5 E1: The Secret to Better Digestion Doesn't Start with your Gut.

WELCOME TO SEASON 5! Join me in this episode as I sit down with Priya Shah, the Co-Founder of the Ayurvedic brand KӦPPEN.

In this episode we talk about:

• The secret to better digestion
• The ancient history of tongue scraping + its modern benefits
• The ancient history of oil pulling + its modern benefits
• Why alcohol-based mouthwash is destroying your microbiome

2 SPOTS LEFT AT THE EMBODY RETREAT. Book your spot with with us for an unforgettable getaway of transformation and rejuvenation.

Shop KӦPPEN and use code JULIA15 for savings.

Follow KӦPPEN on Instagram.

Join the Simply Ayurveda community on Instagram.