SHE WELL READ

Alana and Samra
  • 4.7 (62)
  • 图书
  • 一周一更
SHE WELL READ

SHE WELL READ is a book club podcast that advocates for all types of readers. Whether you read all the time, read every now and then, or are just trying to get back into reading - this show is for you! Each season, our community comes together to vote on the book we’d like to cover. Hosts / best friends, Alana and Samra, then dissect the book alongside our community of Well-Read Baddies and discuss how the topics relate to our lives. SWR releases episodes every Wednesday while in-season and minisodes on occasion. Whether you want to read along & provide your input (please do!) or if you would prefer to listen at your own pace, all readers are encouraged to tune in. :) Special thank you to the Well Read Baddies tuning in. Your consistent support never goes unnoticed.

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  1. 第 1 集

    S5 EP 1: She's Just Like Me For Real

    Hey well read baddies!!!! We are thrilled to be back with a new season of the podcast! We're excited to introduce our book for Season 5, 'Black Girl IRL: Life Between the Mess and the Magic,' selected by you all in our book vote. In this episode, we talk about our amazing partners for the season, share personal life updates, and discuss our recent reads. We are so pumped to be back and reading with you all! 00:00 Welcome Back to She Well Read! 01:31 The Shift to Audio-Only 03:22 Season 5 Excitement and New Listeners 04:44 Shout Out Corner 13:30 Coffee Break: Life Updates and Pop Culture 22:04 Favorite Authors and Recent Reads 26:30 Balancing Content Creation and Personal Life 42:42 Upcoming Season and Book Introduction We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread Youtube: https://www.youtube.com/channel/UC-6-RqriJLTi6G0Munzr1ig More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 分钟

  2. 第 2 集

    S5 EP 2: Black Women Are the Blueprint

    Hey well read baddies! On today's episode, we're diving into the introduction of of Black Girl IRL. Join us as we discuss the importance of celebrating our everyday, non-glamorous lives as Black women. We also dish on social media authenticity, some juicy celebrity drama, and Lana even shares her experience at the Megan Thee Stallion concert. It's all about real talk, good vibes, and celebrating us being us. So grab your book and let's get into it! Bella Noches- https://www.youtube.com/watch?v=EkUGFTLj8_U 00:00 Introduction and Welcome 00:51 Shout Out Corner 01:40 Voice Notes and Social Media 03:22 Megan Thee Stallion Concert Drama 22:58 Getting Into the Book 26:07 The Pressure of Social Media Authenticity 33:15 The Struggle for Authenticity in Black Women's Lives 35:11 Celebrating Everyday Moments 50:40 The Influence of Everyday Black Women We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread Youtube: https://www.youtube.com/channel/UC-6-RqriJLTi6G0Munzr1ig More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 分钟

  3. 第 3 集

    S5 EP 3: The Truth of it All

    Hey well read baddies! On today's episode, we are silenced! Lol jk but we tackle truth #1 of Black Girl IRL, Silence is Your Superpower. From dealing with unrealistic expectations to learning the strength in saying 'no,' we dive into the power of silence and how it serves as a superpower. We discuss the importance of recharging, setting boundaries, and the pressures faced by black women in society. We also highlight the power of delegation, self-worth beyond achievements, and the need to break the cycle of overexertion. Tune in to learn how to harness your own superpower of silence and embrace a more balanced life! Mentions in episode- https://www.tiktok.com/t/ZTNRe2oWx/ https://youtube.com/shorts/b3qaxwEoOaE?si=eyk9Iprer7wGptuA https://www.tiktok.com/t/ZTN16uxom/ 00:00 Welcome Back to She Well Read! 02:45 Pride Month Vibes and Gemini Season 04:29 Shout Out Corner 09:32 Coffee Break 27:46 Get into the Chapter 31:12 Balancing Self-Care and Expectations 31:37 The Burden of Being the Blueprint 32:18 Learning to Delegate and Let Go 32:51 The Exhaustion of Overachievement 33:49 The Importance of Prioritizing Tasks 36:07 Finding Validation and Self-Worth 39:39 The Power of Silence and Recharging 42:21 Managing Expectations and Boundaries 49:14 The Reality of Work and Personal Life 01:00:48 Conclusion and Next Episode Preview We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread Youtube: https://www.youtube.com/channel/UC-6-RqriJLTi6G0Munzr1ig More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小时 6 分钟

  4. 第 4 集

    S5 EP 4: Summertime Sadness

    Hey well read baddies! On today's episode, we discuss truth #2 of Black Girl IRL, Self-Care Isn't Selfish. We're diving deep into the essence of self-care—what it means, why it’s essential, and how to integrate it into our busy lives. From discussing the guilt and challenges of prioritizing self-care to sharing practical tips on sleep quality and alone time, we cover it all. Whether you're struggling with setting boundaries, looking for ways to ask for help, or just need a reminder that self-care isn’t selfish, this episode is packed with insights and inspiration. Tune in and join the conversation—your self-care journey starts here! Mentions in episode- https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631 Behind the Silk- https://podcasts.apple.com/us/podcast/behind-the-silk-a-self-care-journey/id1695940812 00:00 Welcome Back to She Well Read! 02:22 Shout Out Corner and Announcements 04:48 Coffee Break 25:29 Behind the Silk Podcast Trailer 26:28 Get into the chapter 25:15 The Importance of Self-Care 34:30 Finding the Perfect Time for Self-Care 38:35 The Healing Power of Art and Music 44:50 Asking for Help and Avoiding Burnout 53:01 Redefining Success and the Importance of Sleep 01:01:49 Unapologetic Self-Care and Setting Boundaries 01:08:06 Closing Thoughts and Listener Engagement We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小时 9 分钟

  5. 第 5 集

    S5 EP 5: But Daddy I Love Him!

    Hey well read baddies! On today's episode, we discuss truth #3 of Black Girl IRL, (Successful) Dating is Just Simple Math. We get real about our own dating experiences and share some hilarious behind-the-scenes moments. We also take a trip down memory lane with our favorite library memories and introduce the Black Girl IRL Partner Rating System. From evaluating a partner based on appearance, money, goals, and location to sharing laughs about shower cries and the return of Limited Too, we cover it all! Mentions in episode- https://www.youtube.com/watch?v=H947PtHmh0Y 00:00 Introduction and Host Banter 02:16 Shout Out Corner 04:58 Coffee Break 23:56 Get Into the Chapter 32:09 The Math of Dating 35:26 Loving Yourself First 38:33 Navigating Relationship Challenges 53:12 Trusting Your Intuition 01:13:12 Concluding Thoughts and Next Week's Preview We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小时 15 分钟

  6. 第 5 集

    S5 EP 6: Clock It!

    Hey well read baddies! On today's episode, we discuss truth #4 of Black Girl IRL, You may be the Side Chick, Rebound, or other Non-Priority Role. In this episode, we spill the tea about being halfway through the book and how time flies when you’re having fun (or maybe just getting too deep into the chapters). But it’s not all fun and games; we get real about relationships and the signs that you might be settling for less than you deserve. We discuss everything from the importance of clear titles in relationships to the red flags of someone being missing in action. And yes, if it looks like a mess and smells like a mess, it’s probably a mess—let’s not ignore those intuition vibes, ladies! Join us for some laughs, some serious talk, and as always, a lot of fun. Were you clocked during this episode? Got any stories to share? Hit us up at shewellread@gmail.com. 00:00 Introduction and Episode Overview 03:11 Shout Out Corner 07:33 Coffee Break 27:00 Get Into the Chapter 30:26 Black Women's Intuition and Psychic Experiences 35:09 Defining Relationships and Setting Boundaries 46:37 The Importance of Clear Communication 01:01:33 Embracing Solitude and Self-Reflection 01:03:53 Conclusion and Next Week's Preview Mentions in episode- User X Beyonce- https://www.youtube.com/watch?v=zVfHbXLCmh0 Samra's Substack- https://samrathecurator.substack.com/?utm_campaign=pub&utm_medium=web We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小时 6 分钟

  7. 第 7 集

    S5 EP 7: What About Your Friends

    Hey well read baddies! On today's episode, we discuss truth #5 of Black Girl IRL, Sometimes You'll Lose Your Ride or Die. In this episode, we're diving into the highs and lows of friendship breakups. We've got some exciting news about our online book club community on Bookum, and we're inviting all of you to our season 5 anniversary party at basic. in Birmingham on July 26th. Plus, don't forget about our amazing partners and exclusive discount codes just for you! Grab your favorite drink, hit play, and let's get into it! Mentions in episode- Anniversary Party Invite- https://createcards.io/card/swr-turns-five?lang=en_us Bookum Book Club- https://app.bookumapp.com/clubs/668ad565858c97a7faafafb1?tab=about 00:00 Welcome and Introduction 01:35 Shoutout Corner 05:41 Coffee Break 19:01 Get into the Chapter 20:18 The Fizzling Out of Friendships 28:14 Stages of Friendship Breakup Grief 29:35 Acceptance and Moving On 37:46 Grieving the Loss of Friendships 38:57 Finding New Friendships 42:00 Wrapping Up and Announcements We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 分钟

  8. 第 8 集

    S5 EP8: Dust Yourself Off and Try Again

    Hey well read baddies! On today's episode, we discuss truth #6 of Black Girl IRL, Therapy is a Journey. Lana and Sam dive deep into the world of therapy, sharing personal experiences, tips, and the journey of finding the right therapist. We chat about why therapy isn't just for tough times, how it's transformed our lives, and debunk some common myths. Plus, we’ve got all the juicy updates: from shout outs and Spotify’s new comments feature to exciting news about our upcoming anniversary party and the latest in our Bookum book club! Join us for laughs, insights, and all the good vibes. Remember to double-check your podcast subscriptions, and don’t forget to send us a voice note – we love hearing from you! 00:00 Welcome to another ep! 01:58 Shout Out Corner 11:26 Coffee Break 36:00 Get into the Chapter! 37:16 The Stigma and Evolution of Therapy 39:05 Personal Therapy Experiences 40:37 Finding the Right Therapist 56:04 Therapy and Medication 01:02:27 Community Insights on Therapy 01:13:07 Concluding Thoughts and Next Episode Preview Mentions in episode- Bookum Book Club- https://app.bookumapp.com/clubs/668ad565858c97a7faafafb1 We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小时 14 分钟
查看第 5 季所有单集 (20)

预告

4.7
共 5 分
62 个评分

关于

SHE WELL READ is a book club podcast that advocates for all types of readers. Whether you read all the time, read every now and then, or are just trying to get back into reading - this show is for you! Each season, our community comes together to vote on the book we’d like to cover. Hosts / best friends, Alana and Samra, then dissect the book alongside our community of Well-Read Baddies and discuss how the topics relate to our lives. SWR releases episodes every Wednesday while in-season and minisodes on occasion. Whether you want to read along & provide your input (please do!) or if you would prefer to listen at your own pace, all readers are encouraged to tune in. :) Special thank you to the Well Read Baddies tuning in. Your consistent support never goes unnoticed.

信息

  • 创作者
    Alana and Samra
  • 单集
    132
  • 季
    5
  • 分级
    儿童不宜
  • 版权
    © @2024 She Well Read. All Rights Reserved.
  • 节目网站
    SHE WELL READ

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