S5E6: Full Capacity: Centering Mutual Beneficial Healing & in Marriage & Business

Becoming Trauma-Informed

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In this episode, TLC & Dr. Lee address their seven-week hiatus, sharing the unexpected challenges that affected their schedule. 

They provide an in-depth discussion on communication issues, personal growth, and team changes that occurred during the summer. 

Highlighting their own journey of overcoming a miscommunication and learning to set boundaries, they emphasize the importance of capacity management and how their experiences have shaped the launch of their new program, the Healing Centered Business School.

00:00 Introduction and Welcome Back
01:16 Coping with COVID and Summer Chaos

03:18 Team Changes and Unexpected Challenges

05:09 The Anatomy of a Fight

07:28 Cowboy Up: The Burden of Unspoken Expectations

10:55 Breaking the Cycle of Codependency

28:12 Redefining Sacrifice in Relationships

35:59 Emotional Support and Letting Go

37:18 Trauma Patterns in Relationships

38:12 Research on Fights and Personal Attacks

39:32 Character Descriptions and Trauma Sensitivity

40:54 Self-Fulfilling Prophecies and Narcissistic Behavior

45:25 Personal Growth and Self-Realization

47:22 Reconnecting and Business Reflections

48:55 Defining Roles and Responsibilities

53:16 Vision and Strategy in Business

58:08 Healing Centered Business School

01:04:16 Final Thoughts and Invitation

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