1 hr 10 min
S5EP2: You CAN feel amazing, don't let anyone tell you any different - with Dr. Stephanie Cowie Radically Thriving
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- Society & Culture
Today Sarah and I chat with Dr. Stephanie Cowie, a naturopathic doctor from Toronto, Ontario. She helps women conquer bloat, burnout, hormonal imbalances and perimenopause to unlock their best selves.
We chat about why THESE years do matter, and that you can feel amazing through this time! Perimenopause does not have to suck!
We discuss burnout, bloat, long covid, hysterectomies and cervical ablasions.
Women are the shock absorbers of our communities. No WONDER we are stressed!
Also her big 4 tips for optimizing your life in your perimenopausal years! Such a great take home tip!
You can find Dr.Steph Cowie at @dr.stephaniecowie on instagram.
Today Sarah and I chat with Dr. Stephanie Cowie, a naturopathic doctor from Toronto, Ontario. She helps women conquer bloat, burnout, hormonal imbalances and perimenopause to unlock their best selves.
We chat about why THESE years do matter, and that you can feel amazing through this time! Perimenopause does not have to suck!
We discuss burnout, bloat, long covid, hysterectomies and cervical ablasions.
Women are the shock absorbers of our communities. No WONDER we are stressed!
Also her big 4 tips for optimizing your life in your perimenopausal years! Such a great take home tip!
You can find Dr.Steph Cowie at @dr.stephaniecowie on instagram.
1 hr 10 min