S6 E77 Breast Cancer: Empowering Health Through Prevention

Grab your Non Toxic Living Guide

In this conversation, Robin and Sharon discuss the importance of understanding the ingredients in personal care products and cleaning supplies. They emphasize a proactive approach to health, encouraging listeners to make small, manageable changes rather than feeling overwhelmed. The discussion covers how to become an 'ingredient detective,' the impact of marketing and greenwashing, pinkwashing and the empowerment that comes from being informed about product safety.

Takeaways

• It's important to read and understand product ingredients.
• Start with small changes, like swapping out shampoo.
• Knowledge about ingredients can empower better choices.
• Marketing can be misleading; always check the ingredient list.
• Being an ingredient detective means being curious and informed.
• Don't let the process of researching ingredients overwhelm you.
• Focus on a few key ingredients to avoid for simplicity.
• Health choices can significantly impact well-being.
• Empower yourself by making informed decisions about products.

• The Power of Knowledge in Product Safety

Grab your Guide! https://llb.livelifebalancedwithrobin.com/nontoxicliving --------------------------------------------------------------------------------------------------------------

If you are looking for a group of like minded women and want a safe, non judgmental space to call your own, join the Live Life Balanced Podcast with Robin private group. You can talk authentically, ask questions, support others and feel supported in areas you need supporting in at the moment.

ENM FB Group www.facebook.com/groups/363496373259634/

Facebook ⁠⁠⁠https://www.facebook.com/livelifebalancedwithrobin⁠⁠⁠⁠

Instagram ⁠⁠⁠⁠https://www.instagram.com/livelifebalancedwithrobin/⁠⁠⁠⁠

Email robin@livelifebalancedwithrobin.com

Website www.livelifebalanacedwithrobin.com

#livelifebalanced #wellness #podcasting #selfcare #1%shift #nonnegotiables #wellnesstips #wellnesstools #healthylifestyle #holistichealth #emptynestmama #breathe #smallshifts #createthelifeyoudesire #primaryfoods #secondaryfoods #wholefoods #cleaningredients #joy #homeliving #selflove keywords

personal care, ingredient awareness, health, greenwashing, empowerment, self-care, product safety, proactive health, ingredient detective, wellness