S6 E78 Breast Cancer Prevention: Avoid Harmful Ingredients in Personal Care Products

Healthy Habits for Mid-Life Mamas 1% Shifts Empowering YOU to THRIVE

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In this conversation, Robin Jonas and Sharon discuss the importance of a preventative mindset regarding health, particularly in relation to breast cancer. They emphasize the need to understand and scrutinize the ingredients in personal care and cleaning products, highlighting harmful substances like fragrance, parabens, and oxybenzone. The discussion also covers practical tools and apps that can help consumers make informed choices, as well as the issue of pinkwashing in marketing. The overall message encourages listeners to be proactive in their health decisions and to educate themselves about the products they use.

Takeaways

  • A preventative mindset is crucial for health.
  • Understanding product ingredients can empower consumers.
  • Fragrance can contain undisclosed harmful chemicals.
  • Parabens are linked to endocrine disruption.
  • Oxybenzone is a harmful ingredient in sunscreens.
  • Using apps can simplify the process of finding safe products.
  • Pinkwashing misleads consumers about product safety.
  • Small shifts in product choices can lead to significant health benefits.
  • Education about ingredients is key to making informed decisions.
  • Consumer demand can influence companies to change their formulations.
  • The Hidden Dangers of Fragrance in Products
  • Understanding Pinkwashing: Marketing vs. Safety

Chapters

00:00 Understanding Ingredients in Personal Care Products

11:21 Becoming an Ingredient Detective

17:01 Identifying Harmful Ingredients

17:29 Understanding Sunscreen Ingredients

19:21 Navigating Apps for Product Safety

22:44 The Importance of Ingredient Awareness

24:06 Understanding Toxic Ingredients in Products

25:02 The Importance of Ingredient Awareness and Advocacy

Grab your Guide!

https://llb.livelifebalancedwithrobin.com/nontoxicliving

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Sharon Long

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keywords

breast cancer, prevention, harmful ingredients, fragrance, parabens, personal care products, consumer awareness, health apps, pinkwashing, endocrine disruptors

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