S6 E79 Non Toxic SWAPS to prevent Breast Cancer

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In this episode, Robin Jonas and Sharon share products they use, have used and/or vetted to be safe non toxic options. They discuss breast cancer prevention through awareness of personal care products and their ingredients. They emphasize the importance of being proactive in making healthier choices and provide recommendations for various brands and products that align with a non-toxic lifestyle. The conversation covers topics such as deodorants, body washes, lotions, toothpaste, and makeup, highlighting the significance of ingredient awareness and eco-friendly options.

Takeaways

• Understanding ingredients helps make healthier choices.
• Regularly check product ingredients as companies reformulate.
• 3 places to start- head, arm pits and groin

• Deodorants can be a challenge; detoxing is a process.
• Sweating is essential for detoxification.
• Coconut oil is a versatile and natural moisturizer.
• Crunchy offers high-performing, toxin-free makeup options.
• Natural alternatives to retinol are beneficial for skin health.
• Shifting to a non-toxic lifestyle can reduce chronic disease risk.
• Understanding ingredients helps make healthier choices.
• Being proactive in health can prevent chronic diseases.
• Flossing is important for oral hygiene; consider natural options.

• Creating a non-toxic lifestyle is a gradual process.

• Check out the brands included in the Guide too!

Chapters

00:00The Importance of Ingredient Awareness

03:04Choosing Safe Personal Care Products

06:28Deodorant Dilemmas and Alternatives

11:17Body Wash and Lotion Choices

14:07Exploring Non-Toxic Toothpaste and Floss

16:22Makeup Brands and Their Safety

18:40Age-Defying Skincare Solutions

Grab your Guide!

⁠https://llb.livelifebalancedwithrobin.com/nontoxicliving⁠

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Sharon Long

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keywords

breast cancer, prevention