S7 - Relationship Toolkit #7: Truth

If lying forms the basis of codependency then the antidote must be telling the truth. Unfortunately it is not that simple (or that easy!) In this episode we discuss the powerful tool that is the truth and how to learn to wield it safely and effectively. 

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00:04:09 Lying vs Truth Telling
00:08:39 What is Truth
00:11:07 'Telling it like it is'
00:14:45 Full Disclosure
00:16:49 How and When - Motivation and Effect

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