S8-E5 - Live Your Optimal Life

What does it mean to live your optimal life? It’s a powerful question that may surprise you as to your response when you really STOP and think about what an optimal life means to you.

In the book, Live Your Optimal Life, 18 heart-centered leaders share what it means to live an optimal life, how to discover what is optimal for you, and what steps to take to begin to experience that now.

And on today’s episode of the Women Faith + Business Podcast we hear from lead/visionary author of Live Your Optimal Life and co-authors Mary Ann Pack, Gail Petrowsky, Annette Stahl, and Noely Sanchez Velez

During this episode you will hear:

• How the lead/visionary author founded the Ladies Power Lunch group

• When women come together, we can solve all the problems in the world

• The inspiration behind the book, “Live Your Optimal Life”

• The importance of waking up with Beauty and Brilliance

• Focus on the things that are going AMAZING in your life

• How the book allows the co-authors to tell their stories and allows the readers to implement the lessons from their stories

• How we don’t need more knowledge, we need the wisdom that comes from applying the knowledge

• How writing is a part of the healing process

• The importance of asking yourself, “How much fun are you having?”

• What juices your energy? What zaps your energy?

• How our emotions tell on our thoughts

• Embodying JOY

• Visualize what your optimal life would look like

• And so much more

ABOUT LIVE YOUR OPTIMAL LIFE

What does it take to live your optimal life?

In Live Your Optimal Life, 18 heart-centered leaders share what it means to live an optimal life, how to discover what is optimal for you, and what steps to take to begin to experience that now.

If you are feeling stuck, lost, or unfulfilled, take courage. The pages of this book will point you to the path of your optimal life.

This is the fifth book in the Ladies' Power Lunch Transformation Anthology series.

Purchase the book- https://growsmarternotharder.com/ticket-9334

ABOUT DR. DAVIA SHEPHERD

Dr. Davia Shepherd wears a lot of hats, She is a Mom, sister, daughter and a wife. She is an author and a professional speaker; Dr. Davia Shepherd hosts and coordinates a women’s collaboration group: Ladies Power Lunch - LPL. She also helps her patients feel better every day.

But, the one thing that she is most passionate about, the one thing that gets her out of bed in the mornings and into the office on a Monday, is the opportunity to support women in business to live their optimal lives: To grow their visibility, reach, impact and their income.

She is a beacon for beacons. Davia is the CHO (Chief Happiness Officer) of Ladies Power Lunch (LPL.) LPL is a free movement for women in business who want to intentionally support each other.

CONNECT WITH DR. DAVIA SHEPHERD

LPL Facebook Community- https://growsmarternotharder.com/facebook

CONNECT WITH CO-AUTHORS:

MARY ANN PACK

Websites-

https://envisiongreatness.com/

https://maryannpack.com/

GAIL PETROWSKY

Website- https://www.gailpetrowsky.com/

NOELY SANCHEZ

Website- http://www.jcv-pics.com/

Facebook- https://www.facebook.com/noelysanchez

ANNETTEE STAHL

Website- https://adesigndiscovery.com/

Instagram- https://www.instagram.com/stahl_annette/

Facebook- https://www.facebook.com/profile.php?id=100010057510104