48 min
S8 | E82 Ditching Yo-Yo Dieting with Lucia Hawley We Go There Podcast
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- Sexuality
We live in a world where body image and weight loss can feel like a taboo topic. Lucia Hawley is a women’s weight loss expert with a Master’s in Social Work, Clinical Mental Health. She tackles yo-yo dieting and weight loss resistance with the principles of mindfulness, self compassion and scientifically-backed nutrition science.
We live in a world where body image and weight loss can feel like a taboo topic. Lucia Hawley is a women’s weight loss expert with a Master’s in Social Work, Clinical Mental Health. She tackles yo-yo dieting and weight loss resistance with the principles of mindfulness, self compassion and scientifically-backed nutrition science.
48 min