26 episodes
Sadgirl Hours Serina Hammon
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- Education
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4.9 • 13 Ratings
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We all know life can be hard, lets talk about it! I'm Serina and I want to create a safe space to talk about all of the difficulties and curveballs life can throw at us - while balancing the heaviness out with some laughs and fun. We're going to dive deep into mental health, sexual assault, domestic abuse, things that need to be talked about on a larger scale. Rest assured, Sadgirl Hours is also a place to talk about the good things in life. How we can practice self-care, breaking generational curses, and dealing with trauma in healthy ways. This is where I come to share all of my thoughts and I hope in doing so, this can be a safe space for others to connect and heal, together.
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The CRYZTL Cove
Happy New Year babies! ✨ just a quick lil episode letting you guys in on this next chapter for me 💜 I’m so excited to start these Womens Empowerment Courses and see how it grows!
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Faeyas Birth Story
This is an episode that is long overdue! Ft Miss Faeya Ophelia Rain herself. It ends quite abruptly but y’all have a realistic look of parenting 😂🤷🏻♀️
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My Spiritual Awakening
This is an 18+ episode!! I’ll be sharing my personal experiences with plant medicine and how it’s impacted my life 💜
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SEASON TWO BABY LESSGOOO
Ahhhh you guys I am SO excited to be back!!! It’s going to be a little rough audio wise for a bit moving forward but honestly? I know y’all rock with me no matter how the content gets to you 💜 here’s a quick update on where I’ve been and what’s to come for Season TWO of Sadgirl Hours 🔮
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Unapologetically: Lady Infinity
This week we are joined with the divine baddie herself - Lady Infinity! She is a singer/recording artist, painter, and she even has her own podcast called "Pretty and Blunt". We uncover her background in music/art and learn more about what her idea of confidence is (and I'm telling you she radiates confidence and self love the moment you come in contact with her) She just released a single called "BETTER OFF ALONE" and has a lot of incredible music ready to drop just in time for the summer! Be sure to follow her to stay up to date on everything she has planned for us :)IG: @ladyinfinityofficialwww.ladyinfinity.com
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New Level Unlocked: Parenthood Pt. 1
Sorry for getting this one out so late! As I'm posting this our sweet little girl is sleeping soundly next to me. You better believe we have a lot to say about parenthood now that we've actually started this wild journey. This episode was highly requested from a lot of listeners and we will be posting a Pt. 2 here in the future. Today we're talking about what our expectations of becoming parents will be like and lots of talk of how my pregnancy was including PPD for both moms and dads. Thank you guys for supporting me throughout this inconsistent time! Much love to you all 3
Customer Reviews
Awesome podcast
This podcast is awesome you’ve got to check it out great topics. Great talks. Laughs cries and tons of emotion keep up the good work I’m obsessed.
Fantastic SLC content!
I’m so glad to have stumbled upon your podcast. Sad girl hours brings important topics to light and levity to hard conversations. Keep up the good work!
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Keep killin it! Your awesome!!