Wild Serenity: Finding Inner Peace, Your Way

Maren Swenson
  • 4.3 (12)
  • 灵修
  • 一周一更
Wild Serenity: Finding Inner Peace, Your Way

I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.”  It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to find it.  Instead of more how-to’s, this podcast explores the journey of moving inward through unease, disconnection, and suffering, and the expansive transformation that can take place when we’re willing to let go of fear and the need for control, and step into personal truth.  I started this show because I wanted to share everything I’ve learned on my journey of embracing my own wild self, and connect with others who have learned the power of becoming the hero of their own story. Serene self-love is wild, radical, honesty, and I invite you to come inward with me.

  1. 4天前

    How I Learned My Sacred Yes & Sacred No with Crystal Zinn

    Don't miss this episode with master healer Crystal Zinn!Crystal is a coaching consultant, yoga meditation, breathwork, energy and holistic business mentor with over 20 years of experience, helping entrepreneurs and corporate leaders expand their knowledge and come into alignment with their offerings. She teaches advanced anatomy, nervous system regulation, chakra education, and application of skills and integration of energetic practices. With her guidance, you can reduce your anxiety and unn...

    1 小时 14 分钟

  2. 10月23日

    Unraveled: How to Transform Chaos into Clarity and Confidence with Kristi Crocker

    Ready to tap into your true potential? In this episode of Wild Serenity, I chat with Manifesting and Health Coach Kristi Crocker, where we dive into the power of faith, mindset shifts, and living authentically to transform your life from the inside out.Here’s what’s waiting for you:Follow her inspiring story of resilience—how she and her huband bounced back from political and financial setbacks to build a successful life and business, and the critical role of community support in their journe...

    51 分钟

  3. 10月16日

    How I Manifested A Job & 2 Vacations By Surrendering

    The concept of "surrendering" is hitting me hard as I reflect on real examples from my life, including landing a much-needed job, two vacations, and listened to my inner wisdom speak to me through dreams. Buckle up for some fun stories about how detaching from outcome and trusting the universe can land us exactly what we need, when we need it. Are you wondering what a Glow Coach is? In short, I help women find and hone their inner voice so that they can express it confidently on the...

    34 分钟

  4. 10月9日

    Safe, Sturdy, & Seen: How I Found Peace In Breathwork, Reiki, & the Akashics

    Siri Thornton, a master of various healing modalities including breathwork, Reiki, and the Akashic records, sits down to chat with me about the deep wisdom that's available for an open heart. She shares about her unique upbringing in a yoga ashram and her journey from an American Sikh community in Vermont to a career in Hollywood as an actress, ultimately finding her calling in spiritual and healing practices. Siri also discusses the importance of self-awareness and maintaining a brave, open ...

    53 分钟

  5. 10月2日

    From Self-Doubt To Self-Expression: How To Release Fear & Show Up

    You're not the only one who sometimes feels stuck when it comes to self-expression and self-love. In this episode we dive into:-practical strategies to shed those limiting beliefs and embrace your authentic self. -turning your unique identity into a gift for yourself and others-discovering the power of rewriting self-imposed limitations and moving towards mindfulness, intention, and truth.-the often paralyzing fear of judgment and the yearning for approval-practical tips for building self-tru...

    32 分钟

  6. 9月25日

    Living For Myself with Kellie Lupsha

    What if you could finally become the CEO of your own health? Join me as I chat with Kellie Lupsha, a trailblazer in women's health and a former physical therapist. Discover how Kellie empowers midlife women to balance hormones, boost energy, and achieve sustainable weight loss, all while shedding the need for external validation. Through her candid reflections on the high expectations set by her entrepreneurial father and the challenges of midlife, Kelly reveals the importance of embracing on...

    1 小时 11 分钟

  7. 9月18日

    How I Learned To Surrender: Navigating Special Needs Children & Self-Care with Desiree Probolsky

    Meet Desiree, once a high-powered career woman in the political fundraising world, now a life coach for special needs and medical moms. She shares her emotional journey of raising a severely autistic, nonverbal son with significant medical challenges and why the pivot in career focus. Desiree's story is a powerful reminder of the strength and resilience parents must summon, and how the support of a community can make all the difference. She opens up about the transformative power of acceptanc...

    1 小时 7 分钟

  8. 9月11日

    Abuse, Chaos, & A School Shooting: Somatic Healing with Melissa Armstrong

    Can somatic healing unlock the body’s hidden potential to process trauma? Join us for a powerful conversation with Melissa Armstrong, a Trauma-Informed Functional Health Coach who has dedicated her life to helping women recover from trauma. Melissa's chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. Over 20+ years...

    1 小时 12 分钟
查看全部 23 集

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关于

I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.”  It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to find it.  Instead of more how-to’s, this podcast explores the journey of moving inward through unease, disconnection, and suffering, and the expansive transformation that can take place when we’re willing to let go of fear and the need for control, and step into personal truth.  I started this show because I wanted to share everything I’ve learned on my journey of embracing my own wild self, and connect with others who have learned the power of becoming the hero of their own story. Serene self-love is wild, radical, honesty, and I invite you to come inward with me.

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