Saint Dymphna’s Playbook

Tommy Tighe helps flesh out the idea that God and the Church calls us to greater spiritual, mental and physical health. I especially love that he helps sort out what may be mental suffering from what is willful behavior. A grounded, funny and merciful voice! Thanks Tommy!

This podcast has been a help, encouragement and blessing to me. Thank you for your work.

Episodes are refreshingly brief but full of helpful information and a caring response to the personal situation at hand. It reminds me to be sensitive to others’ struggles. Whether I know about those specifically or not, I can lead with kindness and give people grace. I love that he provides the opportunity to join in prayer for those suffering. As a bonus, each episode teaches me about a (new to me) saint and his/her inspirational story.

I’m new to the Church (5 months) and new to SDP. I’m so glad I found this helpful soul who lets me know it’s ok to struggle with anxiety and panic attacks while being Catholic. I’m grateful to be a part of the community 🙏🏻