EP10: Guilt

This week on Sandwich Stories... it's a heavy episode. But it's needed because I know I'm not alone! Today we discuss the topic of guilt and how it can affect us as caregivers, parents, and individuals. Being part of the #sandwichgeneration I experience it with both my mother and my son (my husband too!) There's also lingering guilt from my father's passing during the pandemic... I share all that to share with you: It's so important to acknowledge and address guilt, whether through therapy, talking to friends, or directly apologizing to those we may have wronged.

We're also starting something new! Song of the Episode! This week: Worthy by Mavis Staples She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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