41 episodes

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles.

You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

SAPIEN Podcast - Optimum Health & Wellness Brian Sanders & Dr. Gary Shlifer

    • Health & Fitness
    • 4.9 • 80 Ratings

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles.

You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

    34) Feeding Kids Worse Than Dogs w/ Dr. Gary Shlifer

    34) Feeding Kids Worse Than Dogs w/ Dr. Gary Shlifer

    Brian Sanders & Dr. Gary do a quick episode on feeding kids worse than dogs, the SAPIEN Compound, and the plant-based agenda
    DISCLAIMER: This is not medical advice
     
    SAPIEN TRIBE http://tribe.sapien.org
    SAPIEN PROGRAM http://SapienProgram.com
    MAIN SITE http://Sapien.org
     
    Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com
    Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org
     
    Follow along:
    http://twitter.com/sapien
    http://instagram.com/sapien.health
    http://facebook.com/sapieninstitute

    • 20 min
    33) Fixing Your Sleep to Fix Your Health w/ Dr. Gabe Adorjan

    33) Fixing Your Sleep to Fix Your Health w/ Dr. Gabe Adorjan

    Dr. Gabe is a functional dentist who focuses on diet, lifestyle, body mechanics, and ancestral principles.
    Dr. Gabe: https://www.modernamericandentistry.com/about-us/gabe-adorjan/17539
     
    DISCLAIMER: This is not medical advice
    SAPIEN TRIBE http://tribe.sapien.org
    SAPIEN PROGRAM http://SapienProgram.com
    MAIN SITE http://Sapien.org
     
    Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com
    Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org
     
    Follow along:
    http://twitter.com/sapien
    http://instagram.com/sapien.health
    http://facebook.com/sapieninstitute

    • 1 hr 7 min
    32) The Special Type of Body Fat That's Killing You

    32) The Special Type of Body Fat That's Killing You

    Dr. Sean O’Mara is currently a researching Physician. He was formally trained in emergency medicine and served as the Chief of the Department of Emergency Medicine of the US Army. He is now the Senior Physician Researcher at MedConWellness, where he focuses on reversing chronic disease and optimizing human performance. He works closely with business and organizational executives as well as professional/Olympic athletes. Learn more about his research and practice at https://www.medconwellness.com/home.html
     
    SAPIEN TRIBE http://tribe.sapien.org
    SAPIEN PROGRAM http://SapienProgram.com
    MAIN SITE http://Sapien.org
     
    Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
    Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
     
    Follow along:
    http://twitter.com/sapien
    http://instagram.com/sapien.health
    http://facebook.com/sapieninstitute
     

    • 1 hr 23 min
    31) Huge Harm to Children in the Last 2 years with Dr. Lida Fatemi

    31) Huge Harm to Children in the Last 2 years with Dr. Lida Fatemi

    Check out Brain Fuel & Sun Power! - https://store.sapien.org
    SAPIEN TRIBE http://tribe.sapien.org
    SAPIEN PROGRAM http://SapienProgram.com
    MAIN SITE http://Sapien.org
    Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
    Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
    Follow along:
    http://twitter.com/sapien
    http://instagram.com/sapien.health
    http://facebook.com/sapieninstitute

    • 55 min
    30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan

    30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan

    Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.
    Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications.
    Check out Brain Fuel & Sun Power! - https://store.sapien.org
    SAPIEN TRIBE http://tribe.sapien.org
    SAPIEN PROGRAM http://SapienProgram.com
    MAIN SITE http://Sapien.org
    Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
    Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
    Follow along: http://twitter.com/sapien
    http://instagram.com/sapien.health
    http://facebook.com/sapieninstitute

    • 1 hr 1 min
    29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)

    29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)

    Today is a short one where we tackle the very important distinction between acute and chronic stress. 
    Check out Brain Fuel & Sun Power! - https://store.sapien.org
    SAPIEN TRIBE http://tribe.sapien.org
    SAPIEN PROGRAM http://SapienProgram.com
    MAIN SITE http://Sapien.org
    Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
    Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
    Follow along: http://twitter.com/sapien
    http://instagram.com/sapien.health
    http://facebook.com/sapieninstitute
     

    • 24 min

Customer Reviews

4.9 out of 5
80 Ratings

80 Ratings

EricaBushwell ,

Awesome podcast

Brian & Dr. Gary, hosts of the SAPEIN podcast, highlight all aspects of health and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

Robketodetective ,

Diet & Lifestyle

I attended the ADAPT conference in Long Beach March 2020 where both Dr Greg and Brian Sanders spoke. Myself being on a journey of nutritional health and turning my life around as a 59 year old male I could not wait to listen to their podcast. Was not disappointed, they have views that I thought only I struggled with in todays marketing of fake healthy food. Be it Keto or just living a lifestyle healthy for yourself and the environment these guys seem to be legit and have a message that needs to get out there. Looking forward to getting up to date on their podcast.
Thank you for sharing your message

Stephanie Alexandre ,

Alexandre Family Farm Momma

I had 13 hours of driving to do the last few days and listened to all of your podcast!! Right on point what Americans and doctors need to learn and understand. We have been living your SAPIEN lifestyle since we went organic 20 years ago and learned about Weston A. Price. Thank you and keep it up!

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Peter Attia, MD
Lewis Howes
Rob Dial and Kast Media

You Might Also Like

Brian Sanders - Filmmaker of Food Lies & Health Coach
Revero
Paul Saladino, MD
Judy Cho
ivor cummins
Carnivore Cast