Sarah Korngold Discusses Developing Elite Level Gymnastics, Putting The Athlete First, and Building Cultures The SHIFT Show

In this week's podcast, I was excited to chat with another member of the Ascend Gymnastics Team. With Elite and NCAA success, Sarah Korngold has achieved this with her nurturing and progressive philosophy. She shares her fantastic knowledge of Beam a subject that we’ve not covered before on the podcast; giving an insight into her lower-level development program and what drills and exercises to do. We DISCUSS the culture of her gym and WHAT they do to be successful. HOW to deal with kids that ...