Sarah Sarkis | Managing Your Mental Health in the Midst of a Pandemic

In this episode, we talk about how to make sure your voice is heard, the unforgiving and complex nature of family, how to strike a balance between delusional and rational optimism, managing your anxiety, dealing with loneliness during social isolation and much, much more. Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth in their lives

Visit Sarah's website | https://DrSarahSarkis.com

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